Tailored Nutrition Support for Each Individual
Through science-based guidance and personalised plans, we empower you to nourish your body, restore balance, and achieve lasting health.
Rachel Peace
Nutritional Therapist (DipCNM) mANP, mGNC
I’m Rachel Peace, a qualified Nutritional Therapist with a deep-rooted passion for helping people improve their health through personalised, evidence-informed nutrition and lifestyle support.
My interest into nutritional therapy began during my school years. As a teenager dealing with anxiety and panic attacks, I saw numerous GPs and psychiatrists and tried various medications — all with limited success. It wasn’t until I explored the link between food and wellbeing that things began to shift. A food intolerance test led me to eliminate dairy for just four weeks — and the results were profound. For the first time in years, I experienced mental clarity and a sense of calm.
What is Nutritional Therapy?
Nutritional Therapy is a science-based, personalised approach to health and wellness that uses food, nutrients, and lifestyle changes to support your body’s natural healing processes. It focuses on identifying and addressing imbalances in the body that may contribute to chronic health issues, low energy, or general discomfort.
Through a combination of dietary recommendations, supplementation, and guidance on healthy habits, nutritional therapy aims to optimise your health by treating the root causes of concerns—not just the symptoms. This holistic approach considers your unique needs, including your medical history, current lifestyle, and wellness goals, to create a tailored plan that helps you feel your best.
